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The Impact of Taking a Break from Social Media on Women's Self-Esteem

2024-05-12 09:57:47.381000

Adele made a stunning public appearance at an Oscars after-party, showcasing her noticeable weight loss. She wore a beaded leopard dress and was described as 'almost unrecognizable' and 'beautiful'. Adele's trainer revealed that she has lost 100 pounds through a total lifestyle change, including giving up processed food, sugar, and soda, and incorporating cardio and strength training. This is not the first time her weight loss has been noticed. Adele was seen dancing and chatting with Nicole Richie at the party. She also took a photo with Polish TV host Kinga Rusin, who shared the image on Instagram. Adele urged Rusin to wear slippers instead of high heels. The party was a private event attended by around 200 people, including Beyoncé, Jay Z, Rihanna, and Leonardo DiCaprio. Adele engaged in conversations about shoes and dancing with Jay Z. Other notable attendees included the Kardashian sisters, Kanye West, Travis Scott, Charlize Theron, and Margot Robbie. The event had a relaxed atmosphere, with guests receiving slippers at the entrance and dancing until the early morning. [f92c68a0]

In other news, Whoopi Goldberg revealed that she used weight loss medication after filming 'Till', a movie in which she starred and produced. Goldberg joins a growing list of celebrities speaking openly about obesity drugs following Oprah Winfrey's ABC special. While filming 'Till', Goldberg suffered a near-fatal health scare involving double pneumonia and sepsis. She had taken steroids and was on other medications at the time. Goldberg responded to a reporter's claim that she wore a fat suit in the movie, stating that it was not a fat suit but her actual weight. [4858c0fc]

Dr. Rachel Goldman, a clinical psychologist, discusses the psychological impacts of weight loss drugs and the importance of addressing them. She has worked with Oprah Winfrey to start the conversation on a public stage. The conversation covers the definition of obesity, Dr. Rachel's experience working with Oprah, exploring food noise and how to quiet it, the psychological impact of weight change, and how to speak with and model healthy behaviors and mindsets around weight, food, and body image with kids. [3284282b]

New research led by the University of Bristol has found that people who felt pressure to lose weight as teenagers from family or the media, females, individuals who are not heterosexual, and those experiencing socioeconomic disadvantage are most at risk of ‘internalised’ weight stigma. This study, published in The Lancet Regional Health Europe, is the first to use a large UK sample to examine who is most susceptible to this form of stigma. Feeling pressure from family to lose weight, experiencing weight-related teasing from family members, and feeling pressure from the media to lose weight as a teenager were all associated with higher levels of internalised weight stigma at age 31. Being bullied in adolescence and adulthood was also independently linked to internalised weight stigma at age 31. The study found clear variations in internalised weight stigma among different population groups, with females, non-heterosexual individuals, people who spent more time as NEETs in their 20s, and those whose mothers had fewer educational qualifications being at greater risk. Dr. Amanda Hughes, Research Fellow at the Bristol Medical School, highlighted the long-lasting impacts of family environment, bullying, and media pressure on how individuals value themselves based on their weight as adults. The researchers intend to delve into the psychological processes through which social factors influence internalised weight stigma in further detail. By understanding the mechanisms underlying this stigma, interventions and strategies can be developed to mitigate its impact and promote greater acceptance and support for individuals of all body types. [5bcbbbc8]

According to a study conducted by researchers from York University in Toronto, women struggling with self-esteem receive an ego boost if they shun social media for just a week. The study involved 66 female undergraduates, half of whom took a one-week break from social media while the other half continued their normal use. The results showed that those who took the break reported higher body satisfaction and higher self-esteem, particularly among women who believed that a slim or underweight body type was ideal. The study aims to influence social media companies to give users more control over their interactions with the platforms. [757aaaa4]

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