Hong Kong's Generation Z is grappling with a range of mental health challenges, including depression, eating disorders, and Oppositional Defiant Disorder (ODD). Recent studies indicate that nearly 44% of respondents aged 18 to 24 reported experiencing moderate to severe depression symptoms, exacerbated by the pressure-cooker environment of the city, long working hours, and social isolation during the Covid-19 pandemic [a299ecaf]. Experts emphasize that early intervention is crucial for those experiencing depression, yet stigma surrounding mental health issues often prevents young people from seeking help [e5388e27].
In addition to depression, social media platforms like Instagram and TikTok are contributing to the rise of eating disorders among Gen Z individuals. Natalie Chung and Minnie Wong, both from Hong Kong, have shared their personal struggles with anorexia nervosa and binge eating, respectively, highlighting the societal pressures and diet culture that fuel these issues [e5388e27]. Eating disorders have a high mortality rate and are often stigmatized, making comprehensive psychological treatment essential for recovery [e5388e27].
Moreover, ODD is becoming increasingly prevalent among Hong Kong's youth, characterized by defiance, argumentative behavior, and emotional dysregulation. Psychologists Dr. Ken Fung and Dr. Andrew Adler note that ODD affects boys more than girls at a ratio of 2:1, with contributing factors including technology use, family dynamics, and parental behavior. The rise in divorce rates—up 25% in 2023—has further impacted children's mental health, underscoring the need for family involvement and school collaboration in treatment strategies [8c48bf8b].
Experts advocate for raising awareness about mental health issues to combat stigma and encourage open discussions among young people. They stress that treatment for ODD and other mental health challenges should involve therapy, family support, and early intervention for better outcomes [8c48bf8b].