[Tree] Morning routines and habits for better productivity

Version 0.03 (2024-10-30 21:10:04.931000)

updates: Added effective morning habits for productivity

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Version 0.02 (2024-10-27 05:44:40.450000)

updates: Incorporated insights on mindful multitasking and EY incident

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Version 0.01 (2023-10-30 22:07:37.898000)

updates: Restructured and streamlined the information

Version 0.0 (2023-10-07 13:03:21.342000)

updates: Integrates the connection between exhaustion, multitasking, and prolonged sitting

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