Stories Tagged: wellness

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Is It Time to Rethink BMI as a Health Metric?

The body mass index (B.M.I.) has long been a standard measurement for categorizing weight, but... (1 revisions)

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Transform Your Mornings: Essential Habits for Productivity

In the quest for enhanced productivity and well-being, establishing effective morning habits can... (3 revisions)

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Can Wellness Retreats Enhance Longevity and Health?

Recent trends in wellness tourism highlight the growing popularity of retreats designed to... (6 revisions)

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Can Exercise and Nutrition Together Combat Dementia Risk?

The holiday season can be a stressful time for many people, with disruptions to our typical... (7 revisions)

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Struggling to Get Fit? Try Habit Stacking for Consistency

In a recent article from the South China Morning Post, the concept of habit stacking is... (8 revisions)

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Empowering Seniors: How Weightlifting Transforms Health and Bone Strength

In Hong Kong, the issue of social isolation among the elderly is compounded by health concerns... (10 revisions)

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61-Year-Old Influencer Inspires Positive Aging Through Dance

Mimi Ison, a 61-year-old Korean-American influencer, is making waves on Instagram with her viral... (13 revisions)

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Expert Insights on Achieving Happiness in Modern Life

In a recent article by Sasha Gonzales in the South China Morning Post, five key pillars for... (13 revisions)

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Overcoming Restlessness in Meditation: Tips and Techniques

Meditation has long been recognized as a practice that can reduce stress, enhance calmness, and... (14 revisions)

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SelfDecode Launches DecodyGPT: The World's First Precision Health GPT

Recent research conducted at the Icahn School of Medicine at Mount Sinai has found that large... (16 revisions)

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The Limitations of AI Health Coaches in Addressing Chronic Disease Problems

Google for Startups has unveiled the 24 startups selected for the 2024 cohort of the Growth... (30 revisions)

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Advancements in Heart Disease Detection: The Role of AI and Technology

As World Heart Day is observed on September 29, the global health community reflects on the... (70 revisions)